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Decades of expertise

Focused on you

Media & communications trainings, consulting & coaching to upskill your team & transform your results.

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(3 hours, live online)

Want to be considered an expert in your field and share your ideas with the world?  We can help you get started.


Nobody has time for ‘ho hum’

Like us, you’re busy. So that means that when you invest in something - with your time, money or both - you need it to pay off. 

If you want generic answers and a run-of-the-mill experience, we’re probably not the right fit for you. There’s nothing generic about how we work.  

Once we get started, we’ll spend time getting to know your business and understanding what you are trying to achieve, so we know the solutions we offer are the right ones. 

For organisations and teams, we offer media trainings and communications trainings, strategic workshops and strategic makeovers, and tailored consulting services. We can help your team or CEO ace their next interview, teach the team how to better sell your story to the media, and work with you to refine your key messaging




For individuals, our online courses help you transform your skills at your own pace. We even offer optional 1:1 coaching add ons with Sue or Ginger so you don’t miss the live feedback that will fast track your skills in just 1-2 sessions. 

We can design you a robust media plan or a clear communications strategy. We can even guide you through how to implement them.

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What people say

Shows five stars above a testimonial about our services.

"Ginger and Sue have been invaluable to the NSW Department of Industry.

Our staff members... all leave their training with much better understanding of what journalists are looking for and how to work with media to get their stories told.

Their advice and techniques for managing
pre-interview nerves, staying on topic and
handling difficult questions have helped our staff improve their performance, boosted their confidence and made working with the media easier and more comfortable."

Client from NSW Department of Industry, where we trained over 100 staff

"The team and I had a great day at Media

Ginger and Sue were fantastic and very
passionate about the day, ensuring that we all had fun as well as learning what we need to know."

Participant from a national healthcare provider  

“Sue and Ginger’s media bootcamp training was superb. Together they put our team through their paces with practical advice and tips when giving a media interview across all three mediums. Our executive team are infinitely more confident in media interviews and when involved in public speaking engagements. Their style tips for camera interviews have also been invaluable! Thank you!"

Melissa Neal, CEO, Murrumbidgee Primary Health Network

   Sue and Ginger's work has featured in:   

The image shows logos of many publications and media outlets, all of which Sue and Ginger's work has featured in. These include Huff Post, CNN, ABC,, TEDx, South China Morning Post, Women's Health, SMH, Vogue, The Age, Australian Geographic and Triple J.

Emails you'll actually enjoy

Hand on heart, our occasional emails are well crafted, always interesting and teach you something useful about media or communications. Yep, every single time. Subscribe.

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